Yoga and foraging woodland retreat day
Yoga and foraging woodland retreat day
£125.00
Held in a private 14 acre woodland near Malvern, Worcestershire. Yoga teacher and massage therapist Sian Gordon and I are collaborating to bring you 4 seasonal retreat days amongst the trees.
Combining yoga, foraging, forest bathing, meditation and more, our focus is on connection to the senses, the seasons and ourselves.
What to expect
Welcome tea and introduction
Guided foraging and connection to the seasons
Yoga and breathing practice
2 course seasonal lunch with foraged ingredients
Introduction to forest bathing and the power of nature
Massage, meditation and relaxation techniques
Intention setting
Dates COMING SOON
For more details or to book please email clare.knivett@gmail.com
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